Exercise & Fitness Tips : What Is a Single-Arm Tricep Extension?
February 28, 2010 by admin
Filed under Fitness Videos
Produced by expertvillage
The single-arm tricep extension isolates the tricep muscle using only one dumbbell. Master the single-arm tricep extension, keeping the chest up and the back straight, with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall
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